A little bit goes a long way because product is highly concentrated.
If applied once a day a stick will last on average 3 - 4 months.
- Apply to clean dry skin. Rub 1 - 3 times under each arm (to ensure entire area is covered start in the middle of underarm area. Run stick from top of armpit to bottom (if you want/need more, apply from top to bottom of left and/or right side of perspiration area, as if to be working in sections)
- Rub your arms against body to work product into skin. (This is especially important if you have hair in this area)
Please use as directed to avoid product transferring to your clothing.